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California Keto Sunrise Smoothie

This is a recipe for a refreshing and healthy Californian Sunrise Smoothie that's perfect for those on a Ketogenic diet. Made with fresh orange juice, avocado, coconut milk, chia seeds, flaxseed, and a pinch of cinnamon, this smoothie is sure to energize your day.

Time: Prep: 5 minutes - Cook: 0 minutes - Total: 5 minutes
Servings: 4
Difficulty: Easy
Cuisine: American, Keto

Allergens

None

Ingredients

  • 1 cup fresh orange juice
  • 1 ripe avocado
  • 1/2 cup coconut milk
  • 1 tablespoon chia seeds
  • 1 tablespoon ground flaxseed
  • 1 cup ice
  • A pinch of cinnamon
  • Optional: 1 scoop unflavored collagen peptides or protein powder (Keto
  • friendly)

Instructions

  1. In a blender, combine the orange juice, avocado, coconut milk, chia seeds, ground flaxseed, and cinnamon. If using collagen peptides or protein powder, add it now.
  2. Blend on high speed until smooth and creamy.
  3. Taste and adjust seasoning if necessary.
  4. Pour into 4 glasses and serve immediately with a smile!

Chef’s Insight

Using freshly squeezed orange juice will enhance the overall flavor of the smoothie.

Notes

This recipe is suitable for those following a Ketogenic diet. Adjust the amount of orange juice or ice to achieve your desired consistency.

Cultural or Historical Background

This recipe is inspired by the beautiful and healthy California lifestyle, incorporating local produce and flavors while adhering to a Ketogenic diet.