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Australian Sunrise Bowl

Find a delicious and nutritious gluten-free breakfast option with the Australian Sunrise Bowl. This healthy meal is perfect for busy mornings or energizing lunches.

πŸ•’ Prep Time: 10 minutes - Cook Time: None - Total Time: 10 minutes
🍽 Servings: 1
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Australian

Allergens

Tree nuts (almonds)

Ingredients

  • 1/2 cup cooked quinoa
  • 1/2 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 small ripe avocado, sliced
  • 1/4 cup almonds, roughly chopped
  • 1/4 cup shredded coconut, lightly toasted
  • 1/2 cup baby spinach leaves
  • 2 tablespoons goat cheese, crumbled (optional)
  • 1 teaspoon bee pollen (optional)

Instructions

  1. In a large bowl, combine the cooked quinoa and mixed berries.
  2. Gently toss in the avocado slices, chopped almonds, shredded coconut, and baby spinach leaves.
  3. If desired, top with crumbled goat cheese and bee pollen.
  4. Serve immediately.

Chef’s Insight

This dish is not only delicious but also packed with nutrients and energy-boosting properties to help you conquer your day.

Notes

Feel free to adjust the portion sizes according to your specific dietary needs.

Cultural or Historical Background

The Australian Sunrise Bowl draws inspiration from the vibrant breakfasts enjoyed in Australia, where fresh, local ingredients are celebrated.