Korean Chia Pudding Bowl

Korean Chia Pudding Bowl

Discover a revitalizing and energizing gluten-free recipe with our Korean Chia Pudding Bowl. Made with fresh ingredients like goji berries, blueberries, raspberries, kiwi, cucumber, almond flakes, and chia seeds, this dish is perfect for those looking to fuel their day with vitality and balance.

Time: Prep: 10 minutes Cook: 30 minutes (soaking time) Total: 40 minutes
Servings: 2
Difficulty: Easy
Cuisine: Korean, Gluten-Free

Allergens

Nuts

Ingredients

  • 2 cups almond milk 1/3 cup chia seeds 1/4 cup goji berries, soaked in warm water for 10 minutes 1/2 cup blueberries 1/2 cup raspberries 1/2 cup sliced kiwi 1/2 cup chopped cucumber 1/4 cup toasted almond flakes 1 tbsp honey 1 tbsp lemon juice

Instructions

  1. In a medium bowl, combine the almond milk and chia seeds. Mix well and let it sit for 30 minutes or until it forms a pudding like consistency.
  2. Drain the goji berries and add them to the chia pudding mixture. Stir well.
  3. In two serving bowls, layer the chia pudding, blueberries, raspberries, kiwi slices, cucumber, and almond flakes.
  4. Drizzle with honey and lemon juice for an extra burst of flavor.

Chef’s Insight

The combination of chia seeds, goji berries, and almond flakes provides a protein-packed start to your day, while the fresh fruits and vegetables add essential vitamins and antioxidants.

Notes

This recipe is perfect for a quick and healthy breakfast or as a light lunch.

Cultural or Historical Background

This recipe combines Korean ingredients like goji berries and toasted almond flakes with a twist on a traditional chia pudding dish for an energetic and refreshing meal.