Korean Morning Energy Bowl

Korean Morning Energy Bowl

This gluten-free Korean Morning Energy Bowl is a perfect way to start your day with a boost of energy and vitality.

Time: Prep: 10 min Cook: 5 min Total: 15 min
Servings: 1
Difficulty: Intermediate
Cuisine: Korean, Gluten-Free

Allergens

None

Ingredients

  • 1 cup mixed baby spinach and kale leaves, chopped
  • 1/2 avocado, sliced
  • 1/4 cup edamame, shelled and steamed
  • 1/4 cup cooked quinoa
  • 1/2 cup shiitake mushrooms, thinly sliced
  • 1 small carrot, julienned
  • 1/2 cup kimchi
  • 1 tbsp toasted sesame seeds
  • 1 tbsp fresh cilantro leaves, chopped
  • Salt and pepper, to taste
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil

Instructions

  1. In a large bowl, combine spinach, kale, avocado, edamame, quinoa, shiitake mushrooms, and carrot. Season with salt and pepper to taste. In a small bowl, mix rice vinegar and sesame oil. Pour dressing over the salad and toss well. Top with toasted sesame seeds and fresh cilantro leaves.

Chef’s Insight

This recipe is a perfect balance of flavors and textures, providing essential nutrients and energy for your day.

Notes

Feel free to customize this recipe with your favorite vegetables or proteins.

Cultural or Historical Background

Korean cuisine often features a mix of flavors and textures, creating vibrant and nourishing dishes.