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Greek Juice – High-Protein Energy Boost

Discover a protein-packed Greek juice recipe filled with fresh greens, citrus fruits, and hydrating cucumber for an energy boost. Perfect for breakfast or an afternoon pick-me-up!

Time: Prep - 5 minutes, Cook - None, Total - 5 minutes
Servings: 2
Difficulty: Intermediate
Cuisine: Greek-Inspired, High-Protein

Allergens

N/A

Ingredients

  • 1 cup spinach leaves
  • 1 cup kale leaves, stems removed
  • 1/2 cup fresh parsley
  • 1 medium cucumber, peeled and chopped
  • 1 lemon, peeled and seeded
  • 1 green apple, cored and chopped
  • 1 scoop protein powder (optional)

Instructions

  1. Wash the spinach, kale, parsley, and apple thoroughly.
  2. Add the spinach, kale, parsley, cucumber, lemon, and green apple to a blender.
  3. Blend until smooth and creamy. If using protein powder, add it in at this stage and blend again.
  4. Pour the Greek Juice into two glasses and enjoy!

Chef’s Insight

Adding protein powder to this recipe is optional, but it provides an extra boost of energy and helps to keep you feeling fuller longer.

Notes

This Greek Juice recipe is a delicious way to start your day or enjoy as a refreshing afternoon pick-me-up.

Cultural or Historical Background

Greek cuisine often includes fresh produce like spinach, kale, and cucumber, which are all staples in this healthy juice recipe.