Tropical Keto Breakfast Smoothie Bowl

Allergens

Tree nuts (coconut and almond)

Ingredients

• 1 cup fresh spinach
• 1/2 ripe avocado
• 1/2 cup frozen mango chunks
• 1/2 cup frozen pineapple chunks
• 1/2 cup full
• fat coconut milk
• 1/4 cup unsweetened almond milk
• 1 tablespoon chia seeds
• 1 tablespoon ground flaxseed
• 1 tablespoon coconut oil
• Optional toppings: shredded coconut, sliced almonds, and fresh berries

Instructions

1. In a blender, combine spinach, avocado, mango, pineapple, coconut milk, and almond milk. Blend until smooth.
2. Pour the smoothie mixture into two bowls.
3. Stir in chia seeds, flaxseed, and coconut oil to each bowl, mixing well.
4. Top with shredded coconut, sliced almonds, and fresh berries as desired.
5. Serve immediately and enjoy your rejuvenating Tropical Keto Breakfast Smoothie Bowl!

Chef’s Insight

Experiment with different fruits and nuts to create your perfect tropical keto breakfast.

Notes

This recipe is low in carbs and high in healthy fats, making it perfect for a ketogenic diet.