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Energizing Keto Avocado Breakfast Bowl

Find a refreshing and nourishing keto breakfast recipe that will kickstart your day with energy and vitality.

🕒 Prep: 10 minutes Cook: 5 minutes Total: 15 minutes
🍽 Servings: 4
🔥 Difficulty: Easy
🌎 Cuisine: American

Allergens

Eggs, Fish (Fish)

Ingredients

  • 4 large eggs 2 ripe avocados 1 cup cherry tomatoes, halved 1/2 red onion, finely chopped 8 oz smoked salmon 4 cups baby spinach 1 lemon, juiced Salt and pepper, to taste

Instructions

  1. In a large bowl, whisk together eggs, lemon juice, salt, and pepper. Set aside.
  2. Dice avocados and place them in the bottom of 4 bowls.
  3. Top each bowl with equal amounts of cherry tomatoes, red onion, smoked salmon, and baby spinach.
  4. Pour the whisked egg mixture over each bowl, dividing it evenly.
  5. Serve immediately.

Chef’s Insight

Feel free to add additional vegetables, such as sautéed bell peppers or grilled zucchini, to personalize this dish.

Notes

This recipe is easily adaptable to suit various dietary preferences and restrictions.

Cultural or Historical Background

The ketogenic diet, often shortened to "keto," is a low-carb, high-fat diet that has become popular for its potential health benefits, including weight loss and improved blood sugar control.