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Greek Cucumber Salad Bowl with Grilled Chicken and Feta Dressing

Discover a delicious, low-carb Greek salad bowl with grilled chicken and creamy feta dressing for a healthy, energy-boosting meal. This vibrant recipe is perfect for those following the Mediterranean diet or looking for a refreshing lunch option.

πŸ•’ (Prep, Cook, Total) Prep Time: 15 minutes Cook Time: 10 minutes Total Time: 25 minutes
🍽 Servings: 2 servings
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Greek

Allergens

Dairy (feta cheese)

Ingredients

  • 1 large cucumber, thinly sliced 2 cups cherry tomatoes, halved 1 cup pitted Kalamata olives 1/2 small red onion, thinly sliced 1 chicken breast, grilled and sliced 4 oz crumbled feta cheese 3 tbsp extra
  • virgin olive oil 1 tbsp lemon juice Salt and pepper, to taste

Instructions

  1. In a large bowl, combine the cucumber, cherry tomatoes, olives, and red onion.
  2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  3. Add the grilled chicken slices to the salad and toss with the dressing.
  4. Top with crumbled feta cheese and serve immediately.

Chef’s Insight

The combination of flavors and textures creates a satisfying and nourishing meal that will leave you feeling rejuvenated and ready to take on the day.

Notes

Choose organic ingredients when possible to minimize pesticide exposure

Cultural or Historical Background

Greek salad, also known as horiatiki, is a traditional Greek dish consisting of tomatoes, cucumbers, onions, and olives, often served with feta cheese and olive oil dressing.