Indian Superfood Smoothie Bowl: Vibrant Energy Boost for the Mind and Body
Discover this invigorating Indian Superfood Smoothie Bowl, a Paleo-friendly recipe packed with antioxidants and essential nutrients for a healthy, energetic start to your day. Enjoy its vibrant flavors and warm spices while staying true to the principles of Ayurveda.
Allergens
Tree nuts (almonds)
Ingredients
- 1 large ripe mango, peeled and pitted 2 cups fresh spinach 1 cup unsweetened almond milk 1/2 teaspoon ground turmeric 1/4 teaspoon ground cinnamon 1/8 teaspoon ground ginger 1 tablespoon chia seeds 1 tablespoon raw honey (optional) Toppings: sliced almonds, pomegranate seeds, and fresh mint leaves
Instructions
- In a blender, combine the mango, spinach, almond milk, turmeric, cinnamon, ginger, and chia seeds. Blend until smooth and creamy.
- If desired, sweeten with honey to taste.
- Pour the mixture into two bowls and top with sliced almonds, pomegranate seeds, and fresh mint leaves.
- Serve immediately and enjoy!
Chef’s Insight
The combination of mango and spinach provides a perfect balance of sweetness and bitterness, while the Indian spices add a warmth that awakens your senses.
Notes
This recipe is ideal for those following a Paleo diet or seeking healthy, clean-eating options.