Greek Brunch Sunrise Bowl

Greek Brunch Sunrise Bowl

This article features a Greek Brunch Sunrise Bowl recipe, which is perfect for those seeking low-carb and nutritious breakfast options. The dish is packed with vibrant greens, citrus flavors, and lean protein, providing an energizing start to your day.

Time: Prep Time: 10 minutes - Cook Time: None - Total Time: 10 minutes
Servings: 1
Difficulty: Intermediate
Cuisine: Greek, Low-Carb

Allergens

Dairy (Feta cheese)

Ingredients

  • 1 cup baby spinach
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cucumber, sliced
  • 1/2 cup feta cheese, crumbled
  • 1/2 cup chickpeas, rinsed and drained
  • 1/4 cup Kalamata olives, pitted
  • 1 tbsp fresh dill, chopped
  • 1 tbsp fresh mint, chopped
  • 1 tbsp lemon juice
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the spinach, cherry tomatoes, cucumber, feta cheese, chickpeas, Kalamata olives, dill, and mint.
  2. In a small bowl, whisk together the lemon juice, extra virgin olive oil, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.

Chef’s Insight

The perfect blend of flavors and textures make this Greek Brunch Sunrise Bowl an energizing choice for any morning.

Notes

This recipe is easily customizable to suit personal preferences or dietary restrictions.

Cultural or Historical Background

Greek cuisine is renowned for its use of fresh, seasonal ingredients, which are abundantly represented in this dish.