Vitality Morning Smoothie Bowl

Allergens

Nuts (Almond Milk)

Ingredients

• 2 cups mixed berries (strawberries, blueberries, raspberries)
• 1 frozen banana
• 1/2 cup unsweetened almond milk
• 1 handful baby spinach
• 1 tbsp chia seeds
• 1 tbsp hemp seeds
• 1 tsp maca powder (optional)
• 1 scoop plant
• based protein powder (unflavored or vanilla)
• Toppings: sliced kiwi, fresh berries, granola, pumpkin seeds, bee pollen, and edible flowers

Instructions

1. In a blender, combine the mixed berries, frozen banana, almond milk, baby spinach, chia seeds, hemp seeds, maca powder (if using), and plant based protein powder. Blend until smooth and creamy. Pour the smoothie mixture into a bowl and spread it out evenly. Use a spatula to help with the spreading if necessary. Arrange your desired toppings on top of the smoothie bowl, creating a dynamic composition of colors and textures.

Chef’s Insight

To create an energizing morning meal, focus on incorporating a balance of macronutrients (protein, carbohydrates, and fats) and micronutrients (vitamins and minerals). The Vitality Morning Smoothie Bowl does just that!

Notes

Feel free to customize the smoothie bowl with your favorite fruits, superfoods, and toppings.