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“Vitality Vietnamese Smoothie Bowl”

Find a healthy and delicious Vietnamese-inspired smoothie bowl recipe perfect for a vegan brunch.

πŸ•’ (Prep: 5 min, Cook: None, Total: 5 min)
🍽 Servings: 1
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Vietnamese

Allergens

Tree nuts (almond milk)

Ingredients

  • 1 cup baby spinach
  • 1/2 medium ripe avocado
  • 1/2 cup fresh pineapple, chopped
  • 1/2 cup coconut water
  • 1/4 cup unsweetened almond milk
  • 1 tbsp chia seeds
  • 1 tbsp hemp seeds
  • Optional toppings: sliced dragon fruit, goji berries, and a drizzle of coconut nectar

Instructions

  1. In a blender, combine baby spinach, ripe avocado, fresh pineapple, coconut water, and almond milk. Blend until smooth and creamy.
  2. Pour the mixture into a bowl and top with chia seeds, hemp seeds, and your choice of optional toppings.

Chef’s Insight

This dish is a perfect balance of nutrients, ensuring you start your day on a healthy note.

Notes

This recipe is high in fiber and healthy fats for sustained energy.

Cultural or Historical Background

Vietnamese cuisine often incorporates fresh, natural ingredients and focuses on harmony between flavors.