Revitalizing Australian Smoothie – Paleo Diet Delight
This recipe is a perfect addition to your paleo diet, offering an energizing and nutrient-dense start to your day. With ingredients like mixed berries, avocado, almond milk, and chia seeds, this smoothie is packed with antioxidants, vitamins, minerals, and protein.
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Allergens Tree nuts (almond milk and almonds)
Ingredients
1 cup almond milk 1/2 cup mixed berries (fresh or frozen) 1/4 avocado, pitted and peeled 1 tablespoon chia seeds 1 tablespoon honey or pure maple syrup 1 scoop paleo protein powder (optional) A handful of ice cubes
Instructions
In a blender, combine almond milk, mixed berries, avocado, chia seeds, and sweetener of choice. Blend until smooth and creamy. If using, add the paleo protein powder and blend again until fully incorporated. Taste and adjust sweetness if needed. Pour into a glass or serving cup, adding more ice if desired for a thicker consistency. Enjoy your revitalizing Australian Smoothie and feel the energy surge through your body!
Chef’s Insight This smoothie is not only delicious but also packed with essential nutrients to support a healthy lifestyle.
Notes Make sure to use high-quality, organic ingredients for the best taste and nutritional value.
Substitutions For almond milk, you can use coconut or cashew milk. You may replace honey with agave nectar for a strict paleo diet.
Alternative Preparations Try using spinach or kale instead of mixed berries for a greener smoothie option.
Alternative Methods No cooking method required; this is a raw dish.
Best Storage Practice Keep ingredients fresh and store separately in the refrigerator.
Shelf Life Freshness of individual ingredients may vary; follow their specific storage guidelines.
Plating Tips Serve in a tall glass or bowl, garnishing with fresh berries and a sprinkle of chia seeds.
Nutrition Facts High in antioxidants, vitamins, minerals, and protein; low in sugar.