Keto Avocado Lime Mousse

This search result will include the Keto Avocado Lime Mousse recipe, a refreshing and energizing snack that is perfect for those on a ketogenic diet.

Time: Prep: 5 minutes - Cook: 0 minutes - Total: 30 minutes (including chilling time)

Servings: 1 serving

Difficulty: Intermediate

Cuisine: Australian, Keto

Allergens

None

Ingredients

1. 2 ripe avocados, pitted and peeled 2. 1/4 cup fresh lime juice (about 2 limes) 3. 1/4 cup unsweetened almond milk 4. 1/4 cup coconut cream 5. 1 tablespoon erythritol or another keto
friendly sweetener, to taste 6. Zest of 1 lime 7. Pinch of sea salt 8. Fresh berries and mint leaves for garnish (optional)

Instructions

In a blender or food processor, add the avocados, lime juice, almond milk, coconut cream, erythritol, lime zest, and sea salt. Blend until smooth and creamy.
Taste and adjust sweetener if needed.
Transfer the mousse to a serving bowl or glasses and chill in the refrigerator for at least 30 minutes to set.
Garnish with fresh berries and mint leaves, if desired.

Chef’s Insight

The combination of lime and avocado creates a delightful balance of zesty and creamy flavors that will leave you feeling refreshed and revitalized.

Notes

This recipe is perfect for those following a ketogenic diet or looking for a healthy, high-fat snack.

Substitutions

For a non-keto version, replace the avocado with an equal amount of cream cheese and add 2 tablespoons of erythritol or your preferred sweetener.

Alternative Preparations

This mousse can be used as a dip for veggie sticks or as a topping for low-carb pancakes.

Alternative Methods

None, this is a no-cook recipe.

Best Storage Practice

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Shelf Life

3 days in the refrigerator.

Plating Tips

Serve in clear glass bowls or glasses to showcase the vibrant green color of the mousse.

Nutrition Facts

(Per serving) Calories 480, Total Fat 46g, Saturated Fat 15g, Trans Fat 0g, Cholesterol 0mg, Sodium 320mg, Total Carbohydrate 14g, Dietary Fiber 10g, Total Sugars 4g, Protein 6g.