🖨️ Print Recipe
Ingredients
1. 1/2 cup cooked quinoa 2. 1/4 cup fresh mixed berries (strawberries, blueberries, raspberries) 3. 1/4 cup diced cucumber 4. 1/4 cup baby spinach 5. 1/4 cup chopped avocado 6. 1/4 cup chickpeas, drained and rinsed 7. 2 tbsp Greek yogurt (use dairy free alternative for vegan) 8. 1 tbsp chia seeds 9. 1 tbsp lemon juice 10. A pinch of sea salt and black pepper, to taste
Instructions
Cook quinoa according to package instructions and let it cool. In a large bowl, combine cooked quinoa, mixed berries, cucumber, baby spinach, avocado, and chickpeas. In a small bowl, whisk together Greek yogurt, lemon juice, chia seeds, sea salt, and black pepper. Pour over the salad mixture and toss to combine. Enjoy your Vibrant Nordic Bowl with a feeling of renewal and energy!
Chef’s Insight The chia seeds will expand and form a gel, giving the dressing a nice texture.
Notes Adjust seasonings to taste for personal preferences.
Substitutions Use a dairy-free yogurt alternative for vegan. - Swap quinoa with brown rice or farro for different textures.
Alternative Preparations Add grilled salmon or chicken for a non-vegetarian option.
Alternative Methods Use pre-cooked quinoa from the supermarket to save time.
Best Storage Practice Store individual ingredients separately in airtight containers in the fridge.
Shelf Life Quinoa and chickpeas can be stored up to 1 week in the pantry.
Plating Tips Arrange ingredients artistically in a deep bowl for an appetizing presentation.
Nutrition Facts High in fiber, protein, and healthy fats.