Korean Energy Breakfast Bowl: Chia Pudding, Berries, Nuts & Green Smoothie

Allergens

Contains tree nuts (almonds, almond milk)

Ingredients

• 1/4 cup chia seeds
• 1 cup almond milk
• 1 tablespoon honey or maple syrup
• 1/2 teaspoon vanilla extract
• Pinch of salt
• 1/2 cup mixed berries (strawberries, blueberries, raspberries)
• 2 tablespoons sliced almonds
• 2 tablespoons pumpkin seeds
• Green smoothie:
• 1 cup spinach
• 1/2 banana
• 1/2 avocado
• 1 scoop protein powder (optional)
• 1/2 cup coconut water or almond milk

Instructions

1. In a jar, mix together the chia seeds, almond milk, honey or maple syrup, vanilla extract, and a pinch of salt. Cover and refrigerate for at least 3 hours or overnight to let the chia seeds absorb the liquid and become pudding like.
2. When ready to serve, layer the chia pudding in a bowl, followed by mixed berries, sliced almonds, and pumpkin seeds. Blend together all ingredients for the green smoothie until smooth and creamy.
3. Pour the green smoothie over the breakfast bowl and enjoy!

Chef’s Insight

This Korean Energy Breakfast Bowl is not only delicious but also packed with essential nutrients to kickstart your day

Notes

Feel free to customize the fruits or nuts to suit your taste preferences