Korean Keto Power Bowl

Korean Keto Power Bowl

This Korean Keto Power Bowl is a refreshing and rejuvenating meal perfect for those following a Keto or low-carb diet. Experience the benefits of clean eating with this energizing and satisfying dish!

Servings: 1
Difficulty: Easy
Cuisine: Korean, Keto

Allergens

Gluten-free, Nut-free, Dairy-free

Ingredients

  • 1 cup cooked short
  • grain brown rice (or cauliflower rice for Keto)
  • 4 oz sliced grilled chicken breast
  • 1/2 avocado, sliced
  • 1/2 cup mixed baby spinach and kale
  • 1/2 cup julienned carrots
  • 1/2 cup thinly sliced cucumber
  • 1/4 cup sliced shiitake mushrooms
  • 1/4 cup chopped scallions
  • 2 tbsp toasted sesame seeds
  • 2 tbsp fresh cilantro, chopped

Instructions

  1. Cook short grain brown rice or prepare cauliflower rice according to package instructions. Allow it to cool.
  2. Season the chicken breast with salt and pepper. Grill or pan fry until cooked through and set aside. Slice into thin strips.
  3. Assemble the Power Bowl by layering the rice, grilled chicken, avocado slices, mixed greens, carrots, cucumber, shiitake mushrooms, scallions, sesame seeds, and fresh cilantro.
  4. Enjoy your vibrant and refreshing Korean Keto Power Bowl! Prep: 10 minutes Cook: 25 minutes Total: 35 minutes

Chef’s Insight

This Power Bowl is perfect for meal prepping! Make it ahead of time and enjoy throughout the week.

Notes

Adjust seasoning as needed for personal preference.

Cultural or Historical Background

The Korean Keto Power Bowl combines traditional Korean ingredients like kimchi, gochujang, and sesame seeds with the popular Keto diet to create a satisfying and nutritious meal.