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Morning Sunrise American Juice

Discover a protein-rich and refreshing American juice recipe that will jumpstart your day with energy and vitality. This high-protein smoothie is perfect for fueling your morning workout or busy day ahead.

πŸ•’ (Prep, Cook, Total) Prep: 5 minutes Cook: N/A Total: 5 minutes
🍽 Servings: 1 serving
πŸ”₯ Difficulty: Easy
🌎 Cuisine: American

Allergens

None, unless using a protein powder with allergens.

Ingredients

  • 1 cup spinach 1 small apple, cored and sliced 1/2 cup blueberries 1/2 cup pineapple chunks 1/4 cup almonds 1 scoop protein powder (optional) 1 cup coconut water

Instructions

  1. In a blender, add spinach, apple, blueberries, pineapple chunks, and almonds. Blend until smooth. If desired, mix in the protein powder for an extra boost of protein. Pour into a glass and enjoy!

Chef’s Insight

Choose ripe and fresh fruits for maximum flavor and nutrition

Notes

Adjust the sweetness by adding more or less fruit, depending on personal preference

Cultural or Historical Background

This recipe combines American favorites like apple and blueberries, while incorporating worldly influences such as spinach and coconut water