Indian Energy Fusion Smoothie Bowl

Indian Energy Fusion Smoothie Bowl

This recipe for Indian Energy Fusion Smoothie Bowl is an easy, delicious way to start your day with a burst of energy and nutrients. It's perfect for those following a paleo diet and features healthy ingredients like spinach, mango, pineapple, coconut water, almond milk, turmeric powder, cinnamon powder, chia seeds, hemp seeds, and more.

Time: (Prep, Cook, Total) - Prep Time: 5 minutes - Cook Time: N/A - Total Time: 5 minutes
Servings: 2 servings
Difficulty: Easy
Cuisine: Indian Fusion

Allergens

Tree nuts (almonds)

Ingredients

  • 1 cup spinach, fresh
  • 1/2 cup mango, frozen
  • 1/2 cup pineapple, fresh
  • 1 cup coconut water
  • 1/2 cup almond milk, unsweetened
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon cinnamon powder
  • 1 tablespoon chia seeds
  • 1 tablespoon hemp seeds
  • Toppings: fresh berries, almonds, and a drizzle of honey

Instructions

  1. Combine the spinach, mango, pineapple, coconut water, almond milk, turmeric powder, and cinnamon powder in a blender. Blend until smooth and creamy. Pour into two bowls. Sprinkle chia seeds and hemp seeds on top. Add desired toppings and enjoy!

Chef’s Insight

This smoothie bowl is a delicious way to enjoy the flavors of India while providing you with essential nutrients and energy for your day ahead.

Notes

Adjust the sweetness of the smoothie bowl to your preference by adding more or less honey.

Cultural or Historical Background

The use of turmeric and cinnamon in this recipe reflects their traditional usage in Indian cuisine, which has been prized for centuries for its health benefits.