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American Revitalizing Citrus Energy Boost

Find a refreshing and energizing Paleo-friendly juice recipe to kickstart your day with vitality and clarity.

Time: Prep: 5 minutes - Cook: N/A - Total: 5 minutes
Servings: 4
Difficulty: Easy
Cuisine: American, Paleo

Allergens

Citrus fruits

Ingredients

  • 4 oranges
  • 2 grapefruits
  • 1 lemon
  • 1 lime
  • 1 cup fresh spinach leaves (optional)

Instructions

  1. Wash all fruits thoroughly.
  2. Peel the oranges, grapefruits, and lemon, removing as much of the white pith as possible. Slice into rounds.
  3. Cut the lime in half. Squeeze its juice into a large pitcher or blender.
  4. Add the fruit slices to the pitcher or blender with the lime juice. If using spinach, add it now.
  5. Blend or stir well until fully combined and the juice is thoroughly mixed.
  6. Serve over ice in tall glasses or bottles for on the go refreshment.

Chef’s Insight

This recipe is not only delicious, but it also provides essential vitamins and antioxidants that support overall health and well-being.

Notes

Perfect for a morning pick-me-up or an energizing midday refresher.

Cultural or Historical Background

Citrus fruits have been cultivated in warm climates around the world for centuries, providing a vital source of nutrients and flavor to countless dishes and beverages.