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Sunrise Revitalization Smoothie Bowl

Discover a rejuvenating and vegan-friendly smoothie bowl recipe perfect for energizing your day with fresh ingredients and crisp imagery.

Time: Prep - 5 mins, Cook - 0 mins, Total - 5 mins
Servings: 1
Difficulty: Easy
Cuisine: Californian, Vegan

Allergens

Nuts (Almond Milk and Hemp Seeds)

Ingredients

  • 1 cup mixed berries (fresh or frozen)
  • 1/2 cup spinach leaves
  • 1 banana
  • 1/2 avocado
  • 1 cup almond milk
  • 1 tablespoon chia seeds
  • 1 tablespoon hemp seeds
  • Toppings: fresh berries, granola, and a drizzle of honey (optional)

Instructions

  1. In a blender, combine the mixed berries, spinach leaves, banana, avocado, and almond milk. Blend until smooth and creamy.
  2. Pour the smoothie mixture into a bowl. Sprinkle chia seeds and hemp seeds on top.
  3. Add your choice of toppings: fresh berries, granola, and a drizzle of honey (optional).

Chef’s Insight

This dish is perfect for a quick and nourishing breakfast or snack on-the-go.

Notes

This dish is high in antioxidants, fiber, and healthy fats, making it a great choice for overall health.

Cultural or Historical Background

The Californian lifestyle inspired this recipe, combining fresh produce with vegan ingredients to create a balanced meal.