Greek Goddess Protein Bowl: A High-Protein Energy Boost

Allergens

Dairy (feta cheese, Greek yogurt)

Ingredients

• 1 cup uncooked farro
• 2 cups water
• 1/2 cup plain Greek yogurt
• 1/2 cup crumbled feta cheese
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1/4 cup Kalamata olives, pitted
• 1/2 cup mixed greens (spinach, arugula, or kale)
• 1 tablespoon fresh lemon juice
• 1 teaspoon olive oil
• Salt and pepper to taste
• Optional: Greek seasoning blend for extra flavor

Instructions

1. In a medium saucepan, combine the farro and water. Bring to a boil, then reduce heat to low and cover. Cook for 20 minutes or until tender but still slightly chewy. Drain any excess liquid and set aside.
2. While the farro is cooking, prepare the vegetables by washing and halving the cherry tomatoes, dicing the cucumber, and pitting the olives if necessary.
3. In a large bowl, combine the cooked farro, Greek yogurt, feta cheese, cherry tomatoes, cucumber, olives, mixed greens, lemon juice, olive oil, salt, and pepper. Toss gently to combine.
4. Optional: Add a Greek seasoning blend for extra flavor.
5. Divide the protein bowl between two serving dishes and enjoy!

Chef’s Insight

This protein bowl is not only delicious but also packed with fiber to keep you feeling full and satisfied throughout your day.

Notes

Customize the protein bowl with your favorite vegetables and seasonings for a personalized touch.