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Revitalizing Vietnamese Smoothie Bowl

Discover a revitalizing Vietnamese Smoothie Bowl that is perfect for the Paleo diet. This nutrient-dense and energy-boosting smoothie bowl is filled with spinach, kale, pineapple, mango, and coconut milk. Enjoy this refreshing recipe as a breakfast, snack, or dessert, and feel rejuvenated and ready for the day ahead!

πŸ•’ Prep - 10 min; Cook - None; Total - 10 min
🍽 Servings: 4
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Vietnamese

Allergens

N/A

Ingredients

  • 1 cup spinach
  • 1 cup kale
  • 1/2 cup fresh pineapple, chopped
  • 1/2 cup frozen mango chunks
  • 1/2 cup coconut milk
  • 1 scoop protein powder (optional)

Instructions

  1. In a blender, combine the spinach and kale. Blend until finely chopped.
  2. Add pineapple, mango, and coconut milk to the blender. Blend until smooth. If using protein powder, add it now and blend again.
  3. Pour the smoothie into a bowl and top with your favorite fruits, nuts, or seeds for added texture and nutrition.

Chef’s Insight

The combination of spinach and kale provides an excellent source of antioxidants and nutrients to support a healthy lifestyle.

Notes

N/A

Cultural or Historical Background

Smoothie bowls have become popular in recent years, as they combine the convenience of a smoothie with the satisfaction of a hearty meal or snack.