Nordic Keto Power Bowl: A Morning Recharge

Nordic Keto Power Bowl: A Morning Recharge

Discover a refreshing and energizing breakfast recipe that aligns with the keto diet: the Nordic Keto Power Bowl. Packed with protein, healthy fats, and vibrant vegetables, this dish is perfect for jumpstarting your day with vitality and clarity. Fuel your glow!

Time: (Prep, Cook, Total) - Prep Time: 10 minutes - Cook Time: 8 minutes - Total Time: 18 minutes
Servings: 1 serving
Difficulty: Intermediate
Cuisine: Nordic, Keto

Allergens

Fish, Tree Nuts (Almonds)

Ingredients

  • 1/2 cup cooked salmon (baked or grilled)
  • 1 cup cauliflower rice
  • 1/2 cup mixed berries (fresh or frozen)
  • 1/4 cup almonds, chopped
  • 1/4 cup avocado, diced
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • Fresh mint leaves, for garnish

Instructions

  1. Prepare the salmon by baking or grilling it until cooked through. Set aside to cool.
  2. In a pan over medium heat, sauté the cauliflower rice in olive oil until tender and slightly browned. Season with salt and pepper.
  3. In a bowl, combine the cooked cauliflower rice, salmon, mixed berries, almonds, and avocado. Toss gently to mix.
  4. Garnish with fresh mint leaves and serve immediately.

Chef’s Insight

This recipe is a testament to the power of simple, wholesome ingredients that can transform your morning routine and set the tone for a healthy day ahead.

Notes

Customize this recipe to your taste by adjusting the fruit and nuts according to your preferences.

Cultural or Historical Background

The Nordic diet focuses on locally sourced, seasonal ingredients, making it a perfect choice for this Keto Power Bowl recipe.