Thai Fusion Protein Smoothie: Energizing Citrus Bliss

Thai Fusion Protein Smoothie: Energizing Citrus Bliss

Discover this invigorating Thai Fusion Protein Smoothie recipe that combines refreshing citrus, coconut milk, and protein for a high-energy start to your day or a satisfying snack. Packed with vitamins and antioxidants, it's the perfect blend of taste and nutrition.

Time: (Prep, Cook, Total) Prep Time: 5 minutes Cook Time: None Total Time: 5 minutes
Servings: 1 serving
Difficulty: Easy
Cuisine: Thai-Inspired Smoothie

Allergens

This recipe contains potential allergens such as nuts (almond butter) and may contain traces of soy or dairy depending on the protein powder used. Please check ingredient labels for allergen information.

Ingredients

  • 1 scoop protein powder (e.g., whey, pea, or hemp) 1 cup coconut milk 1/2 cup mixed berries (fresh or frozen) 1 orange, peeled and segmented 1 lime, juiced 1/2 cup baby spinach 1 tablespoon chia seeds 1 tablespoon almond butter (optional) Ice cubes (optional)

Instructions

  1. Combine all ingredients in a blender and blend until smooth and creamy. Adjust the consistency by adding more coconut milk or ice, as desired. Serve immediately for maximum freshness and flavor.

Chef’s Insight

A well-balanced blend of protein, healthy fats, and antioxidants, this Thai Fusion Protein Smoothie is the perfect energizing pick-me-up for busy mornings or as an anytime snack.

Notes

Adjust the protein powder and almond butter quantities to your preference, or use a different source of plant-based protein such as tofu, tempeh, or Greek yogurt.

Cultural or Historical Background

Thailand's culinary traditions emphasize fresh ingredients and bold flavors, making it a natural inspiration for this invigorating smoothie recipe.