Energizing Australian Bowl with Citrus Avocado Dressing

Allergens

Nuts (sunflower seeds)

Ingredients

• 1 cup cooked quinoa
• 1 avocado, sliced
• 1/2 cup cherry tomatoes, halved
• 1/4 cup kale, chopped
• 1/2 cup edamame, shelled and blanched
• 1/4 cup pumpkin seeds
• 1/4 cup sunflower seeds
• 1/2 cup red cabbage, thinly sliced
• 1/2 cup mixed berries (strawberries, blueberries, raspberries)
• 1 lemon, juiced
• 1 lime, juiced
• Salt and pepper to taste

Instructions

1. Cook quinoa according to package instructions. Allow it to cool.
2. In a large bowl, combine the cooked quinoa, cherry tomatoes, kale, edamame, pumpkin seeds, sunflower seeds, and red cabbage. Toss gently until evenly mixed.
3. In a separate bowl, mash avocado with lemon and lime juices. Season with salt and pepper to taste.
4. Drizzle the citrus avocado dressing over the Australian Bowl mixture and toss gently to coat.
5. Divide the mixture between two bowls and top each with a generous handful of mixed berries. Serve immediately.

Chef’s Insight

The combination of fresh, vibrant ingredients in this Energizing Australian Bowl creates an invigorating sensory experience that nourishes both body and soul.

Notes

This dish can be made vegan by using a plant-based avocado dressing instead of one containing dairy products.