American Vitality Smoothie

Discover a delicious and healthy smoothie recipe that is perfect for those following the Paleo diet. Our American Vitality Smoothie is packed with antioxidants and nutrients to help you feel refreshed and rejuvenated throughout the day. Fuel your glow!

🕒 Prep - 5 minutes, Cook - 2 minutes, Total - 7 minutes

🍽 Servings: 2

🔥 Difficulty: Intermediate

🌎 Cuisine: American

Allergens

N/A

Ingredients

1 cup fresh mixed berries (blueberries, strawberries, raspberries)
1 ripe avocado
1 medium
sized orange, peeled
2 cups fresh spinach
1 cup unsweetened almond milk
1/2 cup ice cubes

Instructions

Wash and prepare all ingredients.
Add the mixed berries, avocado, orange, spinach, and almond milk to a blender.
Blend until smooth and creamy.
Pour into two glasses and enjoy immediately.

Chef’s Insight

The combination of antioxidants and healthy fats in this recipe will provide your body with sustained energy throughout the day.

Notes

This recipe is perfect for a quick and healthy breakfast or a rejuvenating snack anytime during the day.

Substitutions

Use coconut milk or any other non-dairy milk for almond milk; replace orange with another citrus fruit like grapefruit.

Alternative Preparations

Add a scoop of your favorite protein powder for a more filling meal replacement.

Alternative Methods

N/A, as this is a blended smoothie recipe.

Best Storage Practice

Refrigerate leftover ingredients separately; do not store the blended smoothie as it will lose its freshness and taste.

Shelf Life

Fresh ingredients should be consumed within 2-3 days.

Plating Tips

Use a tall glass to showcase the vibrant colors of the smoothie; garnish with a few fresh berries or a sprig of mint for added appeal.

Nutrition Facts

Per serving - Calories 250 kcal, Carbohydrates 31g, Protein 6g, Fat 14g, Saturated Fat 2g, Cholesterol 0mg, Sodium 170mg, Potassium 980mg, Fiber 10g, Sugar 15g.