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High-Protein Thai Bowl: Energize Your Body & Soul

This high-protein Thai bowl recipe is perfect for those seeking a light yet satisfying meal filled with fresh ingredients and natural flavors. Experience an invigorating fusion of taste and texture, all while enjoying the benefits of a balanced diet.

πŸ•’ Prep - 15 mins, Cook - 20 mins, Total - 35 mins
🍽 Servings: 2
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Thai

Allergens

Nuts (cashews), Soy (optional)

Ingredients

  • 1 cup cooked brown rice 1/2 cup grilled chicken breast, thinly sliced 1/2 cup mixed vegetables (bell peppers, zucchini, carrots), julienned 1/4 cup edamame, shelled and cooked 1/4 cup cilantro, roughly chopped 2 tbsp cashews, roasted 1/4 cup red cabbage, shredded 1 tbsp fresh lime juice 1/2 cup Thai basil leaves 1/2 cup shredded coconut flakes, toasted

Instructions

  1. Cook the brown rice according to package instructions and set aside.
  2. Grill or pan sear the chicken breast until cooked through. Let it rest for a few minutes, then slice into thin strips.
  3. In a large bowl, combine the cooked rice, grilled chicken, mixed vegetables, edamame, cilantro, and cashews. Toss gently to mix.
  4. Top the mixture with red cabbage, Thai basil leaves, lime juice, and toasted coconut flakes.
  5. Serve immediately and enjoy your high protein, energizing Thai bowl!

Chef’s Insight

The combination of flavors and textures in this high-protein Thai bowl will leave you feeling satisfied, energized, and ready to conquer your day!

Notes

For a more filling dish, add cooked quinoa or black rice to the mix.

Cultural or Historical Background

This recipe draws inspiration from traditional Thai cuisine, known for its bold flavors and balance of spicy, sour, sweet, and salty elements.