“Energizing Indian Juice Smoothie”

“Energizing Indian Juice Smoothie”

This Energizing Indian Juice Smoothie recipe is perfect for those seeking healthy, vegan meal options. With a blend of fresh ingredients and vibrant colors, this smoothie brings energy and balance to any day.

Time: Prep - 5 mins, Cook - None, Total - 5 mins
Servings: 2
Difficulty: Intermediate
Cuisine: Indian Fusion

Allergens

Nuts (from cinnamon and nutmeg)

Ingredients

  • 1 cup fresh spinach leaves
  • 1 medium cucumber, peeled and chopped
  • 1 green apple, cored and chopped
  • 1/2 cup fresh pineapple, chunked
  • 1/2 cup coconut water
  • 1 tbsp chia seeds
  • 1/2 tsp ground cinnamon
  • A pinch of ground nutmeg

Instructions

  1. In a blender, combine spinach, cucumber, green apple, pineapple, coconut water, chia seeds, cinnamon, and nutmeg. Blend until smooth and creamy.
  2. Pour the smoothie into two glasses and serve immediately.

Chef’s Insight

This recipe showcases the perfect balance of flavors and textures, offering a burst of energy and vitality.

Notes

The use of coconut water adds a touch of tropical flavor while providing hydration and electrolytes.

Cultural or Historical Background

The combination of spinach and cucumber is inspired by traditional Indian cuisine, while the smoothie format reflects modern health trends.