Revitalizing Mediterranean Keto Brunch Bowl

Revitalizing Mediterranean Keto Brunch Bowl

A rejuvenating and healthy brunch recipe that is perfect for those following the keto diet.

Time: (Prep 10 min, Cook 5 min, Total 15 min)
Servings: 2
Difficulty: Easy
Cuisine: Mediterranean, Keto

Allergens

Eggs

Ingredients

  • 1. 2 cups fresh spinach 2. 1/2 cup cherry tomatoes 3. 1/4 cup Kalamata olives, pitted 4. 1/2 cup cucumber, sliced 5. 1/2 cup avocado, diced 6. 2 large eggs 7. 2 tbsp feta cheese, crumbled 8. 2 tbsp fresh basil, chopped 9. 1 tbsp olive oil 10. Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine the spinach, cherry tomatoes, cucumber, and Kalamata olives.
  2. Gently toss with olive oil, salt, and pepper.
  3. Divide the salad evenly between two bowls.
  4. In a small non stick skillet, cook the eggs to desired preference.
  5. Place cooked eggs on top of each bowl of salad.
  6. Top with avocado, feta cheese, and fresh basil.

Chef’s Insight

This dish is not only nutritious but also aesthetically pleasing, making it perfect for brunch or any meal of the day.

Notes

Enjoy this energizing brunch bowl for a nourishing start to your day.

Cultural or Historical Background

The Mediterranean diet is known for its health benefits and delicious flavors, which are perfectly showcased in this recipe.