Rejuvenating Mediterranean Smoothie
This recipe is a nutritious and delicious Mediterranean Smoothie that's perfect for those on a low-carb diet. It's packed with antioxidants, healthy fats, and fiber, making it ideal for breakfast or a midday pick-me-up. Enjoy this vibrant and refreshing smoothie to fuel your glow.
Allergens
Nuts (Almond Milk, Almonds)
Ingredients
- 1 cup fresh spinach
- 1 cup mixed berries (blueberries, strawberries, raspberries)
- 1/2 cup almond milk
- 1/2 avocado, pitted and peeled
- 2 tablespoons chia seeds
- 1 tablespoon ground flaxseed
- 1 tablespoon lemon juice
- 1 teaspoon honey
Instructions
- In a blender, combine the fresh spinach, mixed berries, almond milk, avocado, chia seeds, ground flaxseed, lemon juice, and honey.
- Blend until smooth and creamy, adjusting the consistency with additional almond milk if needed.
Chef’s Insight
The combination of leafy greens and mixed berries creates a beautiful contrast in color and flavors, invoking feelings of vibrancy and energy.
Notes
For added protein, consider blending in a scoop of your favorite plant-based protein powder.