Vitality Vietnamese Protein Smoothie

Vitality Vietnamese Protein Smoothie

Discover this invigorating, high-protein Vitality Vietnamese Protein Smoothie recipe that's packed with nutritious ingredients and bursting with energy-boosting flavors. Perfect for a quick breakfast or an on-the-go snack, this smoothie is both delicious and nourishing.

Time: Prep Time: 5 minutes - Cook Time: N/A - Total Time: 5 minutes
Servings: 1 serving
Difficulty: Easy
Cuisine: Vietnamese-Inspired Smoothie

Allergens

None

Ingredients

  • 1 scoop plant
  • based protein powder (unflavored)
  • 1 cup coconut water
  • 1/2 cup fresh spinach
  • 1/2 cup frozen mango chunks
  • 1/4 cup frozen pineapple chunks
  • 1 medium banana
  • 1/2 cup fresh blueberries
  • 1/2 cup ice cubes (optional)

Instructions

  1. In a blender, combine the plant based protein powder and coconut water. Blend until well mixed.
  2. Add the fresh spinach, mango, pineapple, banana, and blueberries to the blender. Blend until smooth and creamy. If you prefer a thicker consistency, add ice cubes as needed.

Chef’s Insight

The combination of spinach and blueberries adds an extra nutritional boost, providing essential vitamins and antioxidants for a well-rounded meal.

Notes

Be sure to use ripe and fresh fruits for the best taste and nutritional value. Feel free to adjust the sweetness with a natural sweetener like honey or agave syrup if needed.

Cultural or Historical Background

This smoothie draws inspiration from the fresh flavors and ingredients commonly found in Vietnamese cuisine, while incorporating high-protein elements to create a balanced, energy-boosting beverage.