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Nordic Vitality Salad Bowl – A Rejuvenating Burst of Energy

This recipe is a refreshing and energizing vegetarian salad that incorporates fresh ingredients, vitamins, and nutrients to fuel your body and mind. It's perfect for those seeking healthy lunch ideas or looking to incorporate more plant-based meals into their diet.

πŸ•’ Prep: 10 minutes - Cook: None - Total: 10 minutes
🍽 Servings: 1
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Nordic

Allergens

Nuts (in pumpkin seeds)

Ingredients

  • 2 cups mixed baby greens (arugula, spinach, watercress)
  • 1/4 cup radishes, thinly sliced
  • 1/4 cup cucumber, diced
  • 1/4 cup red bell pepper, diced
  • 1/4 cup edamame, shelled and cooked
  • 2 tbsp pumpkin seeds
  • 1/4 cup fresh blueberries
  • 1/4 cup fresh raspberries
  • 1/4 cup avocado, diced
  • 1 tbsp lemon juice
  • 1 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. In a large salad bowl, combine the mixed baby greens, radishes, cucumber, red bell pepper, edamame, pumpkin seeds, blueberries, raspberries, and avocado.
  2. In a small bowl, whisk together lemon juice, extra virgin olive oil, salt, and pepper to taste. Drizzle the dressing over the salad and toss gently to combine.

Chef’s Insight

This Nordic Vitality Salad Bowl is the perfect balance of flavors and textures to satisfy your taste buds while providing essential nutrients for a boost in energy and well-being.

Notes

Customize this recipe by adding or removing ingredients according to your preferences.

Cultural or Historical Background

Nordic cuisine often emphasizes fresh, seasonal ingredients to create vibrant and healthy dishes that reflect the beautiful landscapes of the region.