Invigorating Australian Bowl

Invigorating Australian Bowl

Discover a refreshing and energizing dish with our Paleo-friendly Invigorating Australian Bowl recipe, perfect for those seeking a balanced meal filled with nutritious ingredients.

Time: Prep Time: 10 minutes - Cook Time: 5 minutes - Total Time: 15 minutes
Servings: 1
Difficulty: Easy
Cuisine: Australian, Paleo

Allergens

None

Ingredients

  • 1 cup baby spinach
  • 1/2 avocado, sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup mixed berries (blueberries, raspberries, and blackberries)
  • 4 oz grilled chicken breast, thinly sliced
  • 1/2 cup cooked quinoa
  • 1 tablespoon pumpkin seeds
  • 1 tablespoon chia seeds
  • 1 tablespoon fresh lemon juice
  • Salt and pepper, to taste

Instructions

  1. In a bowl, combine baby spinach, cherry tomatoes, mixed berries, grilled chicken breast, cooked quinoa, and pumpkin seeds.
  2. Drizzle with fresh lemon juice and season with salt and pepper to taste.
  3. Toss gently to combine ingredients.

Chef’s Insight

Use fresh, high-quality ingredients for the best flavor and nutritional value.

Notes

Feel free to add more vegetables or swap out ingredients according to your preferences.

Cultural or Historical Background

This dish is inspired by Australian cuisine, which emphasizes fresh, local ingredients.