Paleo South African Breakfast Feast: Savory Ostrich Steak, Creamy Avocado & Roasted Veggie Hash

Allergens

None

Ingredients

• 1 kg ostrich steak, cut into strips
• 2 large avocados, halved and sliced
• 4 cups mixed vegetables (e.g., bell peppers, sweet potatoes, zucchini)
• 1/2 cup cherry tomatoes, halved
• 1/4 cup olive oil
• Salt and pepper, to taste
• 1 tsp paprika
• 1 tsp garlic powder
• 1 tbsp fresh parsley, chopped
• 1 lemon, juiced

Instructions

1. Preheat your oven to 200°C (400°F).
2. In a large bowl, toss the mixed vegetables and cherry tomatoes with olive oil, salt, pepper, paprika, and garlic powder. Spread them on a baking sheet and roast in the oven for 25 minutes or until tender and slightly golden.
3. Heat a non stick pan over medium heat. Season the ostrich steak strips with salt and pepper, then cook for 3 4 minutes per side or until desired doneness is reached. Remove from heat and let rest for a few minutes.
4. To serve, arrange the roasted vegetables and cherry tomatoes on a platter, top with the cooked ostrich steak strips, and garnish with avocado slices and fresh parsley. Drizzle with lemon juice to taste.

Chef’s Insight

The combination of flavors and textures creates an unforgettable sensory experience in this Paleo South African breakfast feast.

Notes

Ensure all ingredients are fresh and of high quality for the best taste and presentation.