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Energizing Hawaiian Bowl – Low-Carb Delight

Find the perfect low-carb, energy-boosting Hawaiian Bowl recipe with a focus on fresh ingredients and natural flavors. Fuel your day with this delicious, invigorating dish.

πŸ•’ Prep: 5 minutes Cook: 10 minutes Total: 15 minutes
🍽 Servings: 1
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Hawaiian, Low-Carb

Allergens

Tree Nuts (Macadamia nuts)

Ingredients

  • 1/2 cup cooked quinoa (rinsed) 1/4 cup diced pineapple 1/4 cup diced mango 1/4 cup diced papaya 1/2 avocado, sliced 1/4 cup shredded coconut 1 tablespoon chopped macadamia nuts 1 tablespoon chia seeds 1 cup baby spinach Optional: lemon or lime wedge

Instructions

  1. Cook quinoa according to package instructions and allow it to cool.
  2. In a large bowl, combine the cooked and cooled quinoa with the diced fruits, avocado slices, shredded coconut, chopped macadamia nuts, and chia seeds. Mix gently.
  3. Add baby spinach and toss until evenly distributed.
  4. Optionally, squeeze a lemon or lime wedge over the bowl for a refreshing citrus burst.

Chef’s Insight

The balance of flavors and textures in this dish promotes satiety and keeps you feeling full for longer.

Notes

Adjust the fruit portion to your desired level of sweetness.

Cultural or Historical Background

Hawaiian cuisine often features fresh fruits, vegetables, and seafood for vibrant flavor profiles.