Japanese Gluten-Free Vitality Bowl: A Rejuvenating Start to Your Day

Allergens

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Ingredients

• 1 cup cooked quinoa 1/2 cup shelled edamame, steamed 1 ripe avocado, sliced 1 cup mixed baby greens (spinach, kale, arugula) 1/4 cup thinly sliced cucumber 1/4 cup thinly sliced radish 1/4 cup pickled red onions 2 tablespoons toasted sesame seeds Sea salt and freshly ground black pepper, to taste Yuzu Dressing: 1/4 cup freshly squeezed yuzu juice (or substitute with a mixture of lemon and orange juices) 1 tablespoon rice vinegar 1 teaspoon honey or agave nectar 1 teaspoon tamari gluten
• free soy sauce 1/2 teaspoon grated ginger 1/2 teaspoon grated garlic 1/4 teaspoon toasted sesame oil Pinch of red pepper flakes (optional)

Instructions

1. Begin by preparing the Yuzu Dressing: Whisk together yuzu juice, rice vinegar, honey, tamari, ginger, garlic, sesame oil, and red pepper flakes in a small bowl. Set aside. In a large mixing bowl, combine cooked quinoa, steamed edamame, mixed baby greens, cucumber, radish, and pickled red onions. Gently toss with half of the prepared Yuzu Dressing, adjusting seasoning with salt and pepper as needed. Divide the dressed salad between two bowls, then top each with avocado slices and a sprinkle of toasted sesame seeds. Serve immediately, alongside the remaining Yuzu Dressing on the side for an additional flavor boost.

Chef’s Insight

Experiment with different greens, vegetables, and proteins to create your perfect gluten-free Vitality Bowl.

Notes

Feel free to adjust the dressing according to your taste preferences or dietary needs.