Energizing Australian Keto Breakfast Bowl

Energizing Australian Keto Breakfast Bowl

This recipe is perfect for those looking for a delicious and healthy breakfast option that fits within the ketogenic diet. It is full of vibrant colors and flavors, ensuring you start your day feeling refreshed and rejuvenated.

Time: Prep: 15 mins Cook: 8 mins Total: 23 mins
Servings: 4
Difficulty: Easy
Cuisine: Australian, Ketogenic

Allergens

Eggs, Dairy (Feta Cheese)

Ingredients

  • 1 cup cherry tomatoes, halved 2 avocados, peeled, pitted, and diced 4 cups mixed baby spinach and kale 1/2 cup chopped fresh parsley 1/2 cup crumbled feta cheese 1/3 cup chopped walnuts 4 large free
  • range eggs Salt and pepper, to taste Olive oil, for drizzling

Instructions

  1. In a large bowl, combine the cherry tomatoes, avocados, mixed baby spinach and kale, parsley, feta cheese, and walnuts. Season with salt and pepper, and give everything a gentle toss to mix well.
  2. Heat a non stick pan over medium heat. Add a drizzle of olive oil, then crack the eggs into the pan. Cook for 3 4 minutes or until the whites are set but the yolks remain runny. Carefully slide the cooked eggs onto each portion of the salad.
  3. Serve immediately and enjoy this energizing Australian Keto breakfast bowl!

Chef’s Insight

Use a variety of colors in your vegetables for a visually appealing dish that reflects the energy and renewal you will feel after enjoying this meal.

Notes

Be sure to use fresh, ripe ingredients for the best flavor and nutritional benefits.

Cultural or Historical Background

This recipe is inspired by traditional Australian breakfast, which often includes eggs, leafy greens, and fresh produce.