High-Protein Thai Lunch Salad

High-Protein Thai Lunch Salad

Discover this delicious and nutritious high-protein Thai lunch salad recipe, perfect for those looking to enjoy the flavors of Thailand while focusing on a protein-rich diet.

Time: Prep: 10 minutes Cook: N/A Total: 10 minutes
Servings: 1
Difficulty: Intermediate
Cuisine: Thai, High-Protein

Allergens

None (excluding allergies to any of the ingredients)

Ingredients

  • 4 oz lean chicken breast, cooked and sliced 1 cup mixed leafy greens (e.g., spinach, kale, arugula) 1/2 cup red bell pepper, thinly sliced 1/2 cup cucumber, sliced 1/4 cup fresh cilantro, chopped 1/4 cup green onions, sliced 1/4 cup cashews, roughly chopped 1 tsp sesame seeds (optional)

Instructions

  1. In a large salad bowl, combine the mixed leafy greens, red bell pepper, cucumber, cilantro, and green onions. Top with the sliced chicken breast. Sprinkle cashews over the salad for added protein and crunch. Drizzle with zesty Thai dressing and garnish with sesame seeds if desired.

Chef’s Insight

The combination of lean protein and fresh vegetables creates a satisfying and energizing meal that will fuel your day.

Notes

Adjust the amount of dressing to your preference for taste and consistency.

Cultural or Historical Background

Thai cuisine often incorporates fragrant herbs, spices, and citrus to create balanced and flavorful dishes.