“Revitalizing Japanese Protein Smoothie”

Find the perfect high-protein, energizing Japanese smoothie recipe for a balanced start to your day.

Time: Prep: 5 min | Cook: 0 min | Total: 5 min

Servings: 4

Difficulty: Easy

Cuisine: Japanese, High-Protein

Allergens

Dairy (whey protein powder), Tree Nuts (almond milk, chia seeds)

1. 2 cups fresh baby spinach 2. 1 medium ripe banana 3. 1 scoop vanilla whey protein powder (or plant
based alternative) 4. 1 cup frozen mango chunks 5. 1/2 cup almond milk (unsweetened) 6. 1 tbsp chia seeds 7. 1 tbsp honey or agave syrup 8. 1/2 tsp matcha green tea powder 9. Ice cubes (as needed)

In a blender, combine fresh baby spinach, ripe banana, vanilla whey protein powder, frozen mango chunks, almond milk, chia seeds, honey or agave syrup, and matcha green tea powder.
Blend on high speed until smooth and creamy, adding ice cubes as needed to achieve the desired consistency.
Serve immediately in 4 glasses for a refreshing and energizing start to your day.

This smoothie is not only delicious but also packed with antioxidants and vitamins, providing an excellent start to your day.

Customize the sweetness by adjusting the amount of honey or agave syrup.