Vibrant Greek Keto Smoothie

Vibrant Greek Keto Smoothie

This recipe is a perfect balance of flavors and nutrients for those following a ketogenic diet. A delicious and healthy Greek Smoothie that will fuel your day with energy and vitality.

Time: Prep Time: 5 minutes - Cook Time: None - Total Time: 5 minutes
Servings: 2
Difficulty: Easy
Cuisine: Greek, Keto

Allergens

Dairy (in Greek yogurt)

Ingredients

  • 1 cup spinach, tightly packed
  • 1/2 medium avocado, pitted and peeled
  • 1 cup unsweetened almond milk
  • 1/2 cup plain Greek yogurt
  • 1 tbsp chia seeds
  • 1/2 tsp ground cinnamon
  • 1/4 tsp vanilla extract
  • 6 large frozen cherries, pitted
  • Ice (optional)

Instructions

  1. In a blender, combine the spinach, avocado, almond milk, Greek yogurt, chia seeds, cinnamon, and vanilla extract. Blend until smooth and creamy.
  2. Add the frozen cherries and blend again until fully incorporated and the desired consistency is reached. If you prefer a thicker smoothie, add a few ice cubes and blend further.
  3. Serve immediately and enjoy the taste of rejuvenation in every sip!

Chef’s Insight

This Greek Keto Smoothie is not only delicious but also packed with nutrients that will keep you feeling energized and focused throughout the day.

Notes

Make sure to use unsweetened almond milk to keep the sugar content low and maintain ketogenic compliance.

Cultural or Historical Background

The Mediterranean diet, inspired by traditional Greek cuisine, has been long known for its health benefits. The ketogenic adaptation makes this smoothie a perfect blend of ancient wisdom and modern nutrition.