Rejuvenating Indian Vegan Brunch Bowl
This Rejuvenating Indian Vegan Brunch Bowl is a nutrient-rich, vegan meal that will leave you feeling energized and ready for the day. Packed with vegetables, protein, and flavor, this dish is perfect for a healthy breakfast or brunch.
Allergens
Soy (from tofu)
Ingredients
- 1 cup cooked quinoa 1/2 cup chopped spinach 1/4 cup chopped red bell pepper 1/4 cup chopped cucumber 1/4 cup chickpeas, rinsed and drained 1/4 cup diced tofu, pan
- fried in a little oil until golden brown 2 tablespoons fresh mint leaves, finely chopped 2 tablespoons fresh cilantro leaves, finely chopped 1 tablespoon black sesame seeds, for garnish
Instructions
- In a large mixing bowl, combine the cooked quinoa, spinach, red bell pepper, cucumber, and chickpeas.
- Gently toss with fresh mint leaves and cilantro.
- Divide the mixture between two serving bowls.
- Top each bowl with pan fried tofu and black sesame seeds.
- Serve immediately and enjoy!
Chef’s Insight
This recipe is not only delicious but also packed with nutrients to fuel your day. The combination of quinoa, vegetables, and protein-rich chickpeas ensures a balanced meal that will keep you energized.
Notes
Feel free to add additional vegetables or seasonings to suit your taste preferences.