Rejuvenating Mediterranean High-Protein Bowl

Allergens

Nuts (Almonds)

Ingredients

• 1 cup cooked quinoa
• 2 cups mixed greens (spinach, kale, arugula)
• 1/2 cup cherry tomatoes, halved
• 1/2 cup cucumber, sliced
• 1/4 cup Kalamata olives, pitted
• 1/4 cup feta cheese, crumbled
• 1/4 cup almonds, chopped
• 1/2 cup chickpeas, drained and rinsed
• 1 avocado, sliced
• 1 lemon, juiced
• 2 tablespoons extra virgin olive oil
• Salt and pepper to taste

Instructions

1. In a large bowl, combine cooked quinoa, mixed greens, cherry tomatoes, cucumber, Kalamata olives, feta cheese, almonds, and chickpeas.
2. In a small bowl, whisk together lemon juice, extra virgin olive oil, salt, and pepper to taste.
3. Drizzle the dressing over the salad and toss to combine.
4. Top with avocado slices before serving.

Chef’s Insight

This Mediterranean High-Protein Bowl is not only delicious but also packed with nutrients that fuel your body and keep you energized throughout the day.

Notes

Feel free to customize the bowl with your favorite vegetables or protein source.