Vitality Japanese Protein Bowl
This Japanese-inspired protein bowl is a healthy, high-protein meal packed with vibrant colors and flavors. It's perfect for those looking for a refreshing and revitalizing dish to fuel their day.
Allergens
Fish, Soy (contains soy sauce)
Ingredients
- 4 oz sushi
- grade salmon fillet 1 cup cooked brown rice 1 cup shredded carrots 1 cup shredded cabbage 2 cups mixed baby greens 1 avocado, sliced 1/2 cup edamame, shelled and cooked 1/4 cup toasted sesame seeds 1 tablespoon freshly grated ginger 2 tablespoons rice vinegar 1 tablespoon lime juice 1 teaspoon honey 1 teaspoon soy sauce
Instructions
- Season salmon fillet with salt and pepper, then pan sear over medium heat for 4 minutes per side or until cooked through. Let rest for a few minutes before slicing into bite sized pieces.
- In a small bowl, whisk together ginger, rice vinegar, lime juice, honey, and soy sauce to make the dressing.
- Divide brown rice among two bowls, then top with carrots, cabbage, mixed baby greens, avocado slices, salmon pieces, edamame, and a sprinkle of sesame seeds.
- Drizzle each bowl with the zesty citrus dressing and serve immediately.
Chef’s Insight
Fresh herbs like cilantro or basil can be added to the bowl for an extra burst of flavor.
Notes
This recipe is designed to provide a high-protein meal while maintaining a balance of nutrients and flavors.