Energizing Korean Keto Lunch Bowl

Energizing Korean Keto Lunch Bowl

Find the perfect energizing Korean Keto Lunch Bowl recipe for a healthy, delicious midday meal. This dish is packed with protein and nutrients to keep you feeling full and satisfied throughout your day.

Time: • Prep: 10 minutes • Cook: 5 minutes • Total: 15 minutes
Servings: 1 serving
Difficulty: Intermediate
Cuisine: Korean, Keto

Allergens

None

Ingredients

  • 6 oz cooked Korean bulgogi (marinated beef)
  • 2 cups shirataki noodles
  • 1 cup mixed salad greens
  • 1/2 avocado, sliced
  • 1/4 cup kimchi
  • 1 tbsp sesame seeds
  • Salt and pepper to taste

Instructions

  1. Cook the Korean bulgogi according to your favorite recipe or use pre cooked bulgogi.
  2. Boil water in a pot, add shirataki noodles, and cook for 3 minutes to remove the smell. Rinse under cold water and drain.
  3. In a large bowl, combine cooked bulgogi, shirataki noodles, salad greens, avocado slices, and kimchi.
  4. Sprinkle sesame seeds on top, add salt and pepper to taste, and enjoy!

Chef’s Insight

This Energizing Korean Keto Lunch Bowl is not only delicious but also packed with nutrients to keep you full and satisfied throughout your day.

Notes

• This recipe can be easily adjusted for different dietary preferences and restrictions.

Cultural or Historical Background

Korean cuisine often features colorful ingredients, which represent vitality and the balance of flavors in dishes. The keto diet focuses on consuming high amounts of healthy fats and low amounts of carbohydrates to achieve a metabolic state called ketosis.