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Aloha Energy Smoothie Bowl

A delicious, healthy, and invigorating Hawaiian snack recipe suitable for vegetarians, featuring tropical fruits, chia seeds, and almond milk.

Time: Prep: 5 minutes Cook: None Total: 5 minutes
Servings: 1
Difficulty: Easy
Cuisine: Hawaiian

Allergens

Tree nuts (almond milk)

Ingredients

  • 1 cup frozen mixed tropical fruits (mango, pineapple, papaya) 1 banana 1 cup unsweetened almond milk 2 tbsp chia seeds 1 tbsp honey or maple syrup (optional)

Instructions

  1. Blend the frozen tropical fruits and banana with almond milk in a blender until smooth.
  2. Pour the mixture into a bowl.
  3. Sprinkle chia seeds on top of the smoothie.
  4. Drizzle honey or maple syrup over the top for added sweetness, if desired.

Chef’s Insight

This smoothie bowl is a perfect way to start your day with energy and vitality.

Notes

This recipe can be easily doubled to serve more people or made with different fruits for variety.

Cultural or Historical Background

Hawaiian cuisine often features tropical fruits and local ingredients, reflecting the island's abundant resources and rich culture.