Enchanted Green Smoothie Bowl
Find a delicious and nutritious green smoothie bowl that's perfect for breakfast or a refreshing snack. This Japanese-inspired recipe is gluten-free, packed with vitamins and minerals, and can be customized to suit your taste buds.
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Ingredients
1 cup baby spinach, packed 1/2 ripe avocado 1/2 banana, peeled and frozen 1 cup unsweetened almond milk 1 scoop unflavored plant based protein powder (optional) Toppings: chopped cucumber, thinly sliced radish, cherry tomatoes, nori strips, sesame seeds, and a drizzle of soy sauce or tamari
Instructions
In a blender, combine the baby spinach, avocado, frozen banana, almond milk, and protein powder (if using) until smooth and creamy. Pour the mixture into a bowl. Arrange your chosen toppings around the edge of the bowl for a vibrant presentation. Drizzle with soy sauce or tamari before serving.
Chef’s Insight Adding a scoop of unflavored plant-based protein powder makes this smoothie bowl a complete meal.
Notes This recipe can be easily customized to suit your preferences and dietary needs.
Substitutions For a nut-free option, substitute almond milk with rice milk.
Alternative Preparations This smoothie bowl can be prepared with different leafy greens or frozen fruits for variety.
Alternative Methods N/A (blender required)
Best Storage Practice Keep ingredients fresh and store separately in airtight containers in the refrigerator or freezer as needed.
Shelf Life Fresh produce typically has a shelf life of 3-7 days, while protein powders can last up to 2 years unopened and 1 year after opening.
Plating Tips Arrange toppings artfully around the edge of the bowl for an eye-catching presentation.
Nutrition Facts High in fiber, protein, vitamins, and minerals.