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Enchanted Green Smoothie Bowl

Find a delicious and nutritious green smoothie bowl that's perfect for breakfast or a refreshing snack. This Japanese-inspired recipe is gluten-free, packed with vitamins and minerals, and can be customized to suit your taste buds.

Time: Prep Time: 5 minutes - Cook Time: None - Total Time: 5 minutes
Servings: 1
Difficulty: Easy
Cuisine: Japanese, Gluten-Free

Allergens

N/A

Ingredients

  • 1 cup baby spinach, packed
  • 1/2 ripe avocado
  • 1/2 banana, peeled and frozen
  • 1 cup unsweetened almond milk
  • 1 scoop unflavored plant
  • based protein powder (optional)
  • Toppings: chopped cucumber, thinly sliced radish, cherry tomatoes, nori strips, sesame seeds, and a drizzle of soy sauce or tamari

Instructions

  1. In a blender, combine the baby spinach, avocado, frozen banana, almond milk, and protein powder (if using) until smooth and creamy.
  2. Pour the mixture into a bowl.
  3. Arrange your chosen toppings around the edge of the bowl for a vibrant presentation.
  4. Drizzle with soy sauce or tamari before serving.

Chef’s Insight

Adding a scoop of unflavored plant-based protein powder makes this smoothie bowl a complete meal.

Notes

This recipe can be easily customized to suit your preferences and dietary needs.

Cultural or Historical Background

The Japanese diet focuses on fresh, seasonal ingredients and embraces the concept of "Ichiban Konno Ni" (first catch your desire).