Invigorating American Paleo Smoothie

Allergens

Nuts (potential in protein powder), Soy (potential in protein powder)

Ingredients

• 1. 1 cup fresh spinach leaves 2. 1/2 medium ripe avocado, pitted and peeled 3. 1/2 cup frozen mixed berries (strawberries, blueberries, raspberries) 4. 1/2 cup coconut water 5. 1 tablespoon chia seeds 6. 1 scoop Paleo
• friendly protein powder 7. 1 teaspoon fresh lemon juice 8. Optional: ice cubes to adjust thickness

Instructions

1. In a blender, combine spinach leaves, avocado, mixed berries, coconut water, chia seeds, and protein powder. Blend until smooth and creamy.
2. Add ice cubes if desired for a thicker consistency. Re blend until thoroughly combined.
3. Pour into a glass or mason jar, garnish with a few berries, and enjoy!

Chef’s Insight

This smoothie is perfect for those following the Paleo diet, with its emphasis on whole foods, lean proteins, and healthy fats. It's a delicious way to start your day!

Notes

This recipe can be adjusted to suit your taste and dietary needs. Feel free to experiment with different fruits, protein sources, and liquid bases for variety!