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Invigorating Hawaiian Protein Bowl

This invigorating Hawaiian protein bowl recipe features a combination of fresh fruits, leafy greens, and lean proteins for a healthy, high-protein meal that promotes energy and vitality.

πŸ•’ Prep: 10 minutes - Cook: 20 minutes (for quinoa) - Total: 30 minutes
🍽 Servings: 2
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Hawaiian, Healthy

Allergens

Nuts (Macadamia nuts)

Ingredients

  • 1 cup cooked quinoa
  • 1 ripe avocado, sliced
  • 1 cup diced pineapple
  • 1 cup chopped kale
  • 1/2 cup shredded coconut
  • 1 cup edamame, shelled and steamed
  • 1/4 cup macadamia nuts, chopped
  • 1/4 cup goji berries
  • 2 tbsp hemp seeds

Instructions

  1. Divide the cooked quinoa evenly between two bowls.
  2. Top each bowl with half of the diced pineapple and sliced avocado.
  3. Add a generous handful of chopped kale to each bowl.
  4. Sprinkle shredded coconut, edamame, macadamia nuts, goji berries, and hemp seeds on top of the kale.
  5. Serve immediately with a smile and enjoy the refreshing energy this meal provides.

Chef’s Insight

The combination of flavors and textures in this Hawaiian bowl creates a balanced meal that keeps you feeling full and energized throughout the day.

Notes

This dish is perfect for those following a high-protein diet or seeking a nutrient-dense meal.

Cultural or Historical Background

This recipe draws inspiration from the fresh, tropical flavors found in Hawaiian cuisine while incorporating a high-protein twist to support an active lifestyle.