Vibrant Greek Sunrise Smoothie

Vibrant Greek Sunrise Smoothie

This is a vegan Greek Sunrise Smoothie recipe designed to provide energy and vitality. It features spinach, mixed berries, banana, almond milk, and chia seeds.

Time: Prep Time: 5 minutes - Cook Time: None - Total Time: 5 minutes
Servings: 2
Difficulty: Intermediate
Cuisine: Greek, Vegetarian

Allergens

Nuts (Almond)

Ingredients

  • 1 cup fresh spinach
  • 1 cup frozen mixed berries
  • 1 medium ripe banana
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • 1 tablespoon honey or agave nectar (optional)

Instructions

  1. In a blender, combine the spinach, mixed berries, banana, and almond milk.
  2. Blend until smooth and creamy.
  3. Add the chia seeds and sweetener, if using, and blend again for a few seconds to incorporate.
  4. Pour the smoothie into two glasses and enjoy!

Chef’s Insight

The combination of greens and fruits in this smoothie provides a perfect balance of nutrients, including antioxidants, fiber, and essential vitamins.

Notes

This smoothie is a great way to start your day with energy and nutrients.

Cultural or Historical Background

Greek cuisine is often associated with fresh ingredients and light meals, reflecting the Mediterranean climate and lifestyle.